Is Gatorade Perform Thirst Quencher Lemon-Lime Alpha-Gal Friendly?

Description
Bright lemon-lime citrus flavor combines tart and slightly sweet notes with a thin, smooth liquid texture; not carbonated. Commonly consumed during workouts, sports practices, or hot weather and used as an on-the-go thirst option. Reviewer themes include consistent taste and convenience of packaging, with occasional complaints of excessive sweetness reported.
Why it's a maybe for alpha-gal friendly
- natural and artificial flavours
- dextrose
natural and artificial flavours
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon-lime citrus flavor combines tart and slightly sweet notes with a thin, smooth liquid texture; not carbonated. Commonly consumed during workouts, sports practices, or hot weather and used as an on-the-go thirst option. Reviewer themes include consistent taste and convenience of packaging, with occasional complaints of excessive sweetness reported.
Ingredients
sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, maltodextrin, calcium silicate, modified corn starch, natural and artificial flavours, colour.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Bottle


