Is Gatorade Propel Orange Raspberry Electrolyte Water Beverage GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Water, Citric Acid, Natural Flavor, Sodium Hexametaphosphate (To Protect Flavor), Salt, Ascorbic Acid (Vitamin C), Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Sucralose, Polysorbate 60, Zinc Gluconate, Acesulfame Potassium, Calcium Disodium EDTA (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6).
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About this product
Beverage · Bottle, Liquid