Is Gatorade Recover Whey Protein Bar Chocolate Chip -- 2.8 oz Each / Pack of 12 Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

milk protein concentrate
cream
whey
butter
nonfat milk
whey protein concentrate
whey protein crisp
whey protein isolate

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

cream

whey

butter

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chocolate Chips (Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Sugar, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Glycerin, Invert Sugar, Milk Protein Concentrate, Water, Salt, Natural And Artificial Flavor, Soybean Oil, Caramel Color, Bht, Citric Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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