Is Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag Vegetarian?
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Ingredients
Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Vanilla Flavored Creme Layer (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Soybean Oil, Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Natural Flavor, Soy Lecithin), Corn Syrup, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Brown Sugar, Milk Protein Concentrate, Glycerin, Invert Sugar, Chocolate Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa Powder, Salt, Sodium Bicarbonate), Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural And Artificial Flavor, Vegetable Oil (Canola, Soybean), Bht, Citric Acid, , Contains Milk, Soy And Wheat , May Contain Traces Of Peanut And Tree Nuts Contains Milk, Soy And Wheat , May Contain Traces Of Peanut And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.