Is Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag Vegetarian?
Description
Ridged, oven-baked potato chips deliver a firm, airy crunch with a savory, tangy flavor profile; commonly enjoyed straight from the bag, paired with dips, or served alongside sandwiches and party platters. Reviewers often note satisfying texture and bold taste, while some mention a milder crunch compared with traditional fried varieties.
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Description
Ridged, oven-baked potato chips deliver a firm, airy crunch with a savory, tangy flavor profile; commonly enjoyed straight from the bag, paired with dips, or served alongside sandwiches and party platters. Reviewers often note satisfying texture and bold taste, while some mention a milder crunch compared with traditional fried varieties.
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made from Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Onion Powder, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (Including Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate. Contains Soy And Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.