Is Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle GERD Friendly?
Description
Cool Blue offers a sweet, berry-like flavor with a smooth, slightly viscous mouthfeel. Commonly consumed during and after workouts, sports, or outdoor activities, it fits single-serve convenience. Reviewers often note consistent taste and portability, while some report it can be overly sweet or artificial for personal preference by many consumers.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool Blue offers a sweet, berry-like flavor with a smooth, slightly viscous mouthfeel. Commonly consumed during and after workouts, sports, or outdoor activities, it fits single-serve convenience. Reviewers often note consistent taste and portability, while some report it can be overly sweet or artificial for personal preference by many consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1
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Where to buy
Gatorade Thirst Quencher Cool Blue Sports Drink 20 Fluid Ounce Plastic Bottle is available at 16 retailers
About this product
Beverage · Bottle