Is Gatorade Thirst Quencher Low Calorie Lemon-Lime (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles GERD Friendly?
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Why it's not GERD friendly
- natural lemon
- citric acid
- lime flavors with other natural flavors
natural lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Sucrose Syrup, High Fructose Corn Syrup (Glucose-fructose Syrup), Citric Acid, Natural Lemon And Lime Flavors With Other Natural Flavors, Salt, Sodium Citrate, Monopotassium Phosphate, Glycerol Ester Of Wood Rosin, Yellow 5
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gatorade Thirst Quencher Low Calorie Lemon-Lime (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles is available at 5 retailers
About this product
Beverage · Bottle