Is Gatorade Thirst Quencher Orange (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles Low FODMAP?
Description
Gatorade Thirst Quencher Orange is a popular sports drink available in an 8-pack of 20-fluid ounce and 160-fluid ounce plastic bottles. The 20-fluid ounce bottle contains 130 calories and 34 grams of carbohydrates, while the larger 160-fluid ounce bottle contains 130 grams of carbohydrates. Gatorade offers a wide range of flavors to suit different preferences. No specific information about what people say about this particular product was provided.
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Description
Gatorade Thirst Quencher Orange is a popular sports drink available in an 8-pack of 20-fluid ounce and 160-fluid ounce plastic bottles. The 20-fluid ounce bottle contains 130 calories and 34 grams of carbohydrates, while the larger 160-fluid ounce bottle contains 130 grams of carbohydrates. Gatorade offers a wide range of flavors to suit different preferences. No specific information about what people say about this particular product was provided.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Natural Flavor, Sucrose Acetate Isobutyrate, Glycerol Ester Of Rosin, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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