Is Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. Low FODMAP?

Ingredients

Apple Juice from Concentrate (Water, Apple Juice Concentrate), Mango Puree, Pineapple Juice†, Banana Puree†, Kiwi Puree, Spirulina, Natural Flavor, Alfalfa, Broccoli, Spinach, Barley Grass, Wheatgrass, Ginger Root, Parsley, Kale, Odorless Garlic., †rainforest Alliance Certified Tm

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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