No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

Is Gatorade Whey Protein Recover Bar, Chocolate Caramel, 20g Protein, 6 Ct Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

Description

Sweet chocolate-caramel flavor balances cocoa and caramel notes; texture is dense, chewy, and slightly sticky. Commonly eaten as a post-workout snack, between meals, or on the go. Reviewers note convenient packaging and satisfying taste, while some mention excessive sweetness, tacky mouthfeel, and occasional texture inconsistencies reported across grocery and Amazon.

Ingredients

Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Vegetable Oil (Canola, Soybean), Bht, Citric Acid, Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Citric Acid

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.