Is Gatorade Zero Bleu Cool GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright blueberry style flavor with a cool slightly sweet profile, texture is thin and smooth with quick mouthfeel. Commonly consumed during workouts, activities or as a post exercise refresher. Reviews frequently note an artificial fruit taste, convenient packaging and polarizing sweetness, with some finding it refreshing and others too sugary.

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Ingredients

Potassium, chloride, Water, citric acid, natural flavour, sodium citrate, salt, monopotassium phosphate, modified corn starch, sucralose, acesulfame potassium, ester gum, brilliant blue FCF.

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About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go