Is Gatorade Zero Sugar Thirst Quencher Powder, Glacier Freeze, 10 Packets GERD Friendly?
Description
Cool, crisp icy fruit flavor, with a slightly sharp finish; powder dissolves rapidly into a smooth, lightly textured drink. Consumers commonly stir single-serve packets into water before workouts, outdoor activities, or daily hydration. Reviews frequently mention consistent flavor, easy portability, occasional variability in sweetness preference, and overall user satisfaction levels.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool, crisp icy fruit flavor, with a slightly sharp finish; powder dissolves rapidly into a smooth, lightly textured drink. Consumers commonly stir single-serve packets into water before workouts, outdoor activities, or daily hydration. Reviews frequently mention consistent flavor, easy portability, occasional variability in sweetness preference, and overall user satisfaction levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Sucralose, Natural Flavor, Silicon Dioxide, Acesulfame Potassium, Yellow 6, Tocopherols (To Protect Flavor)
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Often paired with GERD Friendly
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Where to buy
Gatorade Zero Sugar Thirst Quencher Powder, Glacier Freeze, 10 Packets is available at 8 retailers
About this product
Beverage · Powder, Pouch