Is Gatorade Zero Sugar Thirst Quencher Powder, Glacier Freeze, 10 Packets Low FODMAP?
Description
Cool, crisp icy fruit flavor, with a slightly sharp finish; powder dissolves rapidly into a smooth, lightly textured drink. Consumers commonly stir single-serve packets into water before workouts, outdoor activities, or daily hydration. Reviews frequently mention consistent flavor, easy portability, occasional variability in sweetness preference, and overall user satisfaction levels.
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Description
Cool, crisp icy fruit flavor, with a slightly sharp finish; powder dissolves rapidly into a smooth, lightly textured drink. Consumers commonly stir single-serve packets into water before workouts, outdoor activities, or daily hydration. Reviews frequently mention consistent flavor, easy portability, occasional variability in sweetness preference, and overall user satisfaction levels.
Ingredients
Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Sucralose, Natural Flavor, Silicon Dioxide, Acesulfame Potassium, Yellow 6, Tocopherols (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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