This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Gatorade Zero Sugar Thirst Quencher Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Gatorade Zero Sugar Thirst Quencher is a beverage that offers hydration and fueling benefits without the addition of sugar. It contains critical electrolytes, and it does not add more electrolytes than necessary. With only 5-10 calories per serving, Gatorade Zero provides a low-calorie option for those looking to stay hydrated. While no specific information about customer feedback is provided, Gatorade Zero maintains the same proven hydration and fueling benefits as Gatorade Thirst Quencher.

Ingredients

water, citric acid, natural flavor, sodium citrate, salt, potassium phosphate, modified food starch, sucralose, acesulfame potassium, mixed triglycerides, glycerol ester of rosin, blue 1.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.