Is Gatorade Zero With Protein Cool Blue Dairy Free?
Description
The beverage delivers a sweet, mildly tart blue-berry flavor with a smooth, slightly viscous mouthfeel; users commonly sip it after workouts or between activities for quick hydration and post-exercise consumption. Reviews note convenient single-serve packaging, portability, a flavor some call artificial, and a texture thicker than standard sports drinks overall.
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Description
The beverage delivers a sweet, mildly tart blue-berry flavor with a smooth, slightly viscous mouthfeel; users commonly sip it after workouts or between activities for quick hydration and post-exercise consumption. Reviews note convenient single-serve packaging, portability, a flavor some call artificial, and a texture thicker than standard sports drinks overall.
Ingredients
Water, Whey Protein Isolate, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Phosphoric Acid, Acesulfame Potassium Sucralose, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1. Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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