Is Gatorade Zero With Protein Glacier Cherry Thirst Quencher Dairy Free?

Ingredients

Water, Whey Protein Isolate, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Phosphoric Acid, Acesulfame Potassium, Sucralose, Modified Food Starch, Glycerol Ester Of Rosin. Contains Milk Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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