Is Gatorade Zero Dairy Free?
Description
A lightly sweet, fruit-flavored sports beverage with a thin, watery texture, commonly consumed during workouts, sports practices, and recovery periods. Reviewers note a range of flavors and portable packaging, praising convenience while reporting occasional artificial aftertastes; overall opinions vary and are personal-taste dependent across online grocery reviews on retailer sites.
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Description
A lightly sweet, fruit-flavored sports beverage with a thin, watery texture, commonly consumed during workouts, sports practices, and recovery periods. Reviewers note a range of flavors and portable packaging, praising convenience while reporting occasional artificial aftertastes; overall opinions vary and are personal-taste dependent across online grocery reviews on retailer sites.
Ingredients
Water, Citric Acid, Sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, glycerol ester of rosin, red 40, acesulfame potassium, caramel color.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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