Is Gatorade Zero Dairy Free?
Description
Bright, fruity flavors range from citrus to berry, with a light, watery texture that drinks easily. Commonly used during workouts, sports, and travel, reviewers note strong flavor variety, noticeable aftertaste for some, quick thirst relief, convenient single-serve packaging, and suitability for on-the-go use, frequently purchased in multipacks for regular replenishment.
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Description
Bright, fruity flavors range from citrus to berry, with a light, watery texture that drinks easily. Commonly used during workouts, sports, and travel, reviewers note strong flavor variety, noticeable aftertaste for some, quick thirst relief, convenient single-serve packaging, and suitability for on-the-go use, frequently purchased in multipacks for regular replenishment.
Ingredients
water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, glycerol ester of rosin, red 40, acesulfame potassium, caramel color.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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