Is Gatsby Fudge Brownie Chocolate Style Bar, Fudge Brownie Vegan?

Ingredients

ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), SOLUBLE CORN FIBER, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, COOKIE PIECE (ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA), SUGAR, SUNFLOWER LECITHIN, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES (MCT)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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