Is Gaufre Vanille beurre de cacahuète Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isoiate, Yogurt Flavored Coating (Milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (Whey Protein Concentrate Nonfat Milk, Yogurt Cultures), Sunflower Lecithin, Vanilla Powder), Palm Oil, Whole Wheat Flour, Peanut Butter (Peanuts, Mono & Diglycerides, Salt, And Mixed Tocopherols), Peanut Oil, Blanched Almonds, Soy Lecithin, Peanuts, Canola Oil Natural&artificial Flavors, Salt, Sodium Bicarbonate, Sucralose, Contains: Milk, Peanut, Soy, Tree Nuts (Almonds), Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar