Is Petit Beurre Sans Gluten Low FODMAP?
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Ingredients
Corn Starch, Flour Corn, Butter 10% (Milk), Sugar, Tapioca Starch Modified, Eggs, Whole Milk Powder, Syrup, Beet Sugar, Emulsifier: Esters And Mono - Et Diacetyl-tartaric Mono - And Diglycerides Of Fatty Acids (Rapeseed), Baking Powders: Carbonate Ammonium, Carbonate Of Sodium Acid Pyrophosphate, Salt, Aromes Natural, Acidifier: Citric Acid, May Contain Traces Of Soy And Lupin, Keep In A Cool And Dry Place, E471
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.