No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Gay Lea Coconut Whipped Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Light, airy coconut-flavored whipped topping offers a smooth, creamy texture with pronounced coconut notes and moderate sweetness; commonly dolloped onto pies, fruit, hot beverages, and desserts, it holds soft peaks briefly. Reviewers often note authentic coconut taste, easy spreading, and occasional variability in firmness and texture across purchases over time.

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Ingredients

Coconut cream, Water, Sugars (sugar, glucose-fructose), Inulin, Mono and diglycerides, Cellulose gel, Carrageenan, Cellulose gum, Nitrous oxide (pressure dispensing agent).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gay Lea Coconut Whipped Cream is available at 2 retailers

LoblawsGrocery Gateway

About this product

Spread · Can

Flavor
Sweet
Texture
FluffyCreamy
Commonly used for
ToppingCoffeeSnacking
Low FODMAP? Gay Lea Coconut Whipped Cream | Spoonful