Is Gay Lea Foods Gay Lea Gold Sour Cream Dairy Free?
Description
Rich, tangy flavor with a smooth, thick texture that spreads and dollops easily. Commonly used as a topping for baked potatoes and tacos, a base for dips and dressings, and an ingredient in baking and sauces. Customer reviews frequently note creamy consistency, reliable freshness, and good value for everyday use.
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Description
Rich, tangy flavor with a smooth, thick texture that spreads and dollops easily. Commonly used as a topping for baked potatoes and tacos, a base for dips and dressings, and an ingredient in baking and sauces. Customer reviews frequently note creamy consistency, reliable freshness, and good value for everyday use.
Ingredients
Cream, Milk, Skim Milk Powder, Bacterial Culture, Microbial Enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.