Is Gay Lea Foods Gay Lea Light Real Whipped Cream Low FODMAP?
Description
Light whipped cream offers a smooth, airy texture and a mild, creamy flavor. Commonly used to top pies, cakes, fruit, hot beverages and desserts, it disperses easily and blends into recipes. Reviewers note pleasant taste and convenience, while some occasionally report slightly less stability and faster collapse than full‑fat varieties.
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Description
Light whipped cream offers a smooth, airy texture and a mild, creamy flavor. Commonly used to top pies, cakes, fruit, hot beverages and desserts, it disperses easily and blends into recipes. Reviewers note pleasant taste and convenience, while some occasionally report slightly less stability and faster collapse than full‑fat varieties.
Ingredients
Water, Cream (Milk), Sugar/ Glucose-fructose, Buttermilk Powder, Mono And Diglycerides, Carrageenan, Natural Flavour, Nitrous Oxide (Pressure Dispensing Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.