Is Gazebo Cuisine Oriental Kitchen 4 Vegetable Spring Rolls 200g Dairy Free?


Ingredients
Vegetables, Carrots, Cabbage, Onions, Mixed Peppers, Pastry, Wheat Flour, Water, Coconut Oil, Salt, Beansprouts, Vegetable Oil (Rapeseed), Soya Sauce (Water, Soybeans, Salt, Wheat Flour, : Potassium Sorbate), Hot Pepper Sauce (Pepper Mash (Habanero Peppers, Scotch Bonnet Peppers, Salt, Acidity Regulator: Acetic Acid), Water, Acidity Regulator: Acetic Acid, Salt, Onion Powder, Modified Maize Starch, Stabilizer: Xanthan Gum), Ginger Puree
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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