Is GAZPACHO SOUP, GAZPACHO Gluten Free?
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Ingredients
Organic Tomatoes, Water, Organic Cucumbers, Organic Red Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Red Wine Vinegar, Contains 2% Or Less Of: Organic Sugar, Organic Garlic, Organic Lemon Juice, Organic Cilantro, Organic Canola Oil, Organic Jalapeno Peppers, Organic Spices, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.