Is G&B Organic Tasting Collection Vegan?

Ingredients

Cocoa Mass, Raw Cane Sugar, Cocoa Butter, Whole Milk Powder, Fat-reduced Cocoa Powder, Chopped Roasted Hazelnuts, Chopped Roasted Almonds, Crystallised Ginger, Currants, Glucose Syrup, Salted Butter, Emulsifier (soya Lecithin ), Icing Sugar, Palm Oil, Vanilla Extract, Molasses, Anglesey Sea Salt, Natural Flavouring, Vanilla Pod. Contains Almonds, Hazelnuts, Milk, Soya.may Contain Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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