Is Geeta's Tikka Wrap Kit 354g Vegan?

Ingredients

Chapatti Breads: Whole Wheat Flour, Water, Sunflower Oil, Stabilisers: Glycerol, Guar Gum, Sodium Diphosphate, Wheat Bran, Dextrose, Acidity Regulators: Malic Acid, Glucono Delta-Lactone, Sea Salt, Raising Agent: Sodium Bicarbonate, Calcium Phosphate, Emulsifier: Mono-and Diglycerides of Fatty Acids, Sugar, Preservative: Potassium Sorbate, Calcium Propionate, Tikka Paste: Water, Rapeseed Oil, Sugar, Tomato Paste (6%), Salt, Garlic Purée, Ginger Purée, Spice Blend (Cumin, Paprika, Coriander, Green Cardamom, Cassia, Clove, Salt, Fenugreek Leaf) (3%), Coriander Powder, Cornflour, Acidity Regulator: Acetic Acid; Turmeric Powder, Cumin Powder, Green Cardamom Powder, Fenugreek Leaf, Chilli Powder, Nutmeg Powder, Pimento Powder, Coriander Leaf, Fenugreek Powder, Black Pepper Powder, Mango Sauce: Geeta's Premium Mango Chutney (51%) (Mangoes (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Whole Garlic Cloves, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, Cardamom Pods, Whole Cloves, Herb), Water, Sugar, Spirit Vinegar, Cornflour, Garlic Purée, Salt, Cumin Powder, Onion Seeds, Cumin Seeds, Chilli Powder, Fenugreek Powder, Cinnamon Powder, Green Cardamom, Ground Black Pepper, Clove Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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