Is Geeta's Jalfrezi Spice & Stir Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (19%), Red & Green Peppers (14%), Onions (9%), Rapeseed Oil, Tomato Paste, Coconut Cream, Cornflour, Desiccated Coconut, Salt, Sugar, Garlic Purée, Ginger Purée, Paprika, Ground Chilli, Coriander Leaf, Tamarind Concentrated, Cumin Seeds, Turmeric, Green Chilli Purée, Lemon Juice Concentrate, Potato Starch, Ground Coriander, Rice Flour, Fenugreek Leaf, Ground Green Cardamom, Ground Cumin, Ground [Black Cardamom, Cinnamon, Black Pepper, Clove, Bay Leaf]
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Geeta's Jalfrezi Spice & Stir is available at 1 retailer
About this product
Sauce · Pouch