Is Gefen Honey Cake - 15.89 Oz Vegan?
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Ingredients
wheat flour, sugar, whole eggs, soybean oil, corn starch, corn syrup, honey, caramel color, cloves, strawberries, pectin, cinnamon powder, citric acid, artificial flavors, sodium benzoate, sorbic acid, and potassium benzoate), stabilizers (mono & diglycerides of fatty acids, sorbitan monostearate, xanthan gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.