Is Gehl Foods Gehls Nacho Cheese Sauce, 18 oz Gluten Free?
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Ingredients
Cheese Whey, Water, Palm Oil, Skim Milk, Cheddar Cheese (Milk, Cultures, Salt And Enzymes), Modified Tapioca Starch, Modified Food Starch, Sodium Phosphate, Jalapeno Peppers (Water, Acetic Acid, Salt, Calcium Chloride), Maltodextrin, Salt, Vinegar, Citric Acid, Sodium Stearoyl Lactylate, Phosphoric Acid, Mono & Diglycerides, Annatto Color, Carotene Color, Paprika Color, Natural And Artificial Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.