Is Gelatelli Salted Caramel ice-creams Vegetarian?
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Ingredients
Skimmed Milk, Sugar, Liquid whey Concentrated (Milk), Water, Glucose Syrup, Coconut Fat, Cocoa Mass***, Cocoa Butter***, Butter Oil (Milk) Skimmed Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins, Polyglycerol Polyricinoleate; Caramelised Sugar Syrup, Condensed Skimmed Milk, Natural Flavourings, Stabilisers: Locust Bean Gum, Guar Gum, Pectins, Sodium Citrates; Salt, Natural Vanilla Flavouring, Caramelised Glucose Syrup. ***Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, see ingredients in bold. May also contain Nuts. Storage Instructions Keep frozen. If thawed, do not refreeze. At - 18°C best before end: see side of pack. Additional Information Suitable for Vegetarians. Multipack - not to be sold separately. Visit us at www.lidl.co.uk or www.lidl.ie. 6 x 84g = 504ge 6 x 120ml = 720ml
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.