Is Gelatelli Salted Caramel ice-creams Vegan?
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Ingredients
Skimmed Milk, Sugar, Liquid whey Concentrated (Milk), Water, Glucose Syrup, Coconut Fat, Cocoa Mass***, Cocoa Butter***, Butter Oil (Milk) Skimmed Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins, Polyglycerol Polyricinoleate; Caramelised Sugar Syrup, Condensed Skimmed Milk, Natural Flavourings, Stabilisers: Locust Bean Gum, Guar Gum, Pectins, Sodium Citrates; Salt, Natural Vanilla Flavouring, Caramelised Glucose Syrup. ***Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, see ingredients in bold. May also contain Nuts. Storage Instructions Keep frozen. If thawed, do not refreeze. At - 18°C best before end: see side of pack. Additional Information Suitable for Vegetarians. Multipack - not to be sold separately. Visit us at www.lidl.co.uk or www.lidl.ie. 6 x 84g = 504ge 6 x 120ml = 720ml
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.