Is Gelativo Hazelnut With Dark Chocolate Ripple Gelato Cookies 4 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa liquor
cocoa solids
chocolate fudge ripple
chocolate chip cookies
fresh cream
milk
sweetened condensed milk
milk solids
milk chocolate chips
+1 more

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Hazelnut Gelato, : Fresh Milk, Sugar, Roasted Hazelnut, Glucose Syrup (Maize), Skim Milk Powder, Fresh Cream, Emulsifier, Vegetable Gums (Locust Bean, Guar, Carrageenan), Chocolate Chip Cookies, : Gluten Free Flour (Maize Starch, Modified Tapioca Starch, Rice Flour, Besan Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners ), Castor Sugar, Butter, Milk Chocolate Chips, Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Coconut, Brown Sugar, Vegetable Fibre, Raising Agent, Egg Powder, Salt, Natural Flavours, Whey Powder, Chocolate Fudge Ripple, : Water, Sweetened Condensed Milk (Milk, Sugar), Cocoa Powder, Vegetable Fat, Cocoa Liquor, Vegetable Gum, Flavours View More

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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