Is GELATO, BOURBON BUTTER PECAN Vegan?
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Ingredients
MILK, CREAM, CANE SUGAR, CANDIED PECANS (PECANS, SUGAR, SALT, NATURAL FLAVORS), CARAMEL SWIRL (TAPIOCA SYRUP, SUGAR, WATER, DRIED SKIM MILK, BUTTER, MOLASSES, SALT, PECTIN), DRIED SKIM MILK, BROWN BUTTER SAUCE (TAPIOCA SYRUP, CANE SUGAR, NATURAL FLAVORS, SALT, MOLASSES), NIP OF BOURBON, GUAR GUM, SOY LECITHIN, SEA SALT, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.