Is GELATO, CARAMEL SEA SALT Dairy Free?
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Ingredients
PASTEURIZED MILK, WATER, SUGAR, CARAMEL RIPPLE (GLUCOSE SYRUP, CARAMEL SUGAR SYRUP, WATER, SWEETENED CONDENSED MILK (MILK, SUGAR), MODIFIED STARCH, SEA SALT, DEHYDRATED MIXED RICOTTA (WHEY, CITRIC ACID), AGAR, NATURAL FLAVORS), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, DEXTROSE, CARAMELIZED SUGAR, MILK PROTEINS, NATURAL FLAVORS, CHICORY EXTRACT (INULIN), RICE FLOUR, CITRUS FIBER, GUAR GUM, CAROB GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.