Is Gelato Fiasco Gelato Mascarpone Pistachio Caramel - 1 Pint GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • mascarpone cheese
  • cream
  • condensed milk
  • sweetened condensed milk
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Made from: Milk, Cream, Cane Sugar, Mascarpone Cheese (Milk, Cream, Citric Acid), Salted Caramel (Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Baking Soda, Locust Bean Gum), Pistachio Nuts, Dried Skim Milk, Guar Gum, Sunflower Lecithin, Xanthan Gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Gelato Fiasco Gelato Mascarpone Pistachio Caramel - 1 Pint is available at 1 retailer

Albertsons

About this product

Ice Cream · Frozen

Flavor
SweetNuttyRich
Texture
CreamySilky
Commonly used for
SnackingOn The Go