Is Gelato Fiasco Gelato Pntbtr Stacciatell - 1 Pint Vegan?


Ingredients
MILK, CANE SUGAR, PEANUT BUTTER CUPS (SUGAR, SALTED PEANUT BUTTER, COCONUT OIL, MILK, COCOA POWDER, SOY LECITHIN, NATURAL FLAVORS), PEANUT BUTTER SWIRL (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT), SALTED PEANUT BUTTER, CREAM, DRIED SKIM MILK, GUAR GUM, SOY LECITHIN, XANTHAN GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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