Is GELATO ITALIANO, CREMA CATALANA Vegetarian?

Ingredients

ITALIAN FRESH HIGH QUALITY WHOLE MILK (60%), SUGAR, FRESH CREAM, BUTTER, EGG YOLK (4%), SKIM MILK POWDER, GLUCOSE SYRUP FROM MAIZE, GLUCOSE FRUCTOSE SYRUP FROM MAIZE, RAW CANE SUGAR (1%), MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE, CAROB BEAN GUM, FLAVOR, GROUND CINNAMON FROM SRI LANKA (0,036%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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