Is GELATO ITALIANO, CREMA CATALANA Vegan?

Ingredients

ITALIAN FRESH HIGH QUALITY WHOLE MILK (60%), SUGAR, FRESH CREAM, BUTTER, EGG YOLK (4%), SKIM MILK POWDER, GLUCOSE SYRUP FROM MAIZE, GLUCOSE FRUCTOSE SYRUP FROM MAIZE, RAW CANE SUGAR (1%), MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE, CAROB BEAN GUM, FLAVOR, GROUND CINNAMON FROM SRI LANKA (0,036%).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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