Is GELATO MINI CONES, HAZELNUT, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate gelato cone gelato
- cocoa paste
- cocoa butter
- cocoa powder
- low fat cocoa powder
- low fat cocoa coating
- cream
- milk powder
- milk chocolate
- milk proteins
- rehydrated skimmed milk
chocolate gelato cone gelato
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HAZELNUT COVERED GELATO CONE INGREDIENTS: GELATO (REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, GLUCOSE SYRUP, CREAM, BUTTER, MILK PROTEINS, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS), LOW FAT COCOA COATING (VEGETABLE FAT (COCONUT), SUGAR, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN), WAFER (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN, SALT, CARAMELISED SUGAR, CHOPPED HAZELNUTS, CHOPPED PEANUTS. CHOCOLATE GELATO CONE INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, ANHYDROUS BUTTER, SUNFLOWER LECITHIN), MILK PROTEINS, GLUCOSE SYRUP, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], LOW FAT COCOA COATING [VEGETABLE FAT (COCONUT), SUGAR, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN], WAFER (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN, SALT, CARAMELISED SUGAR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen