Is GELATO SEA SALT CARAMEL Vegan?
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Ingredients
NONFAT MILK, SUGAR, CREAM, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), NATURAL FLAVORS, SEA SALT, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), CARRAGEENAN, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE, COCONUT OIL (REFINED), CORN SYRUP, HEAVY CREAM, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), DEXTROSE, LOCUST BEAN GUM, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.