Is Gelatys Gelato Pop, Handcrafted, Cookies & Cream, 3 Pack Vegetarian?

Ingredients

Syrup Base (Glucose Syrup, Vegetal Fibre, Stabilizer (Pectin), Dextrose, Sugar, Maltodextrin), White Chocolate 65% (Sugar, Semi- Skimmed Milk Powder, Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Coconut Oil, Water, Blackberries, Blueberries, Raspberries, Sugar, Forest Fruits (Blueberries, Black Currants, Raspberries, Red Currants, Elderberry), Glucose Syrup, Water, Acidifier: Citric Acid; Natural Flavors, Stabilizer: Pectins.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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