Is GEM CITY FINE FOODS, GLUTEN B FREE, VEGAN CHOCOLATE CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • apple cider vinegar

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY MILK ((FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT), POWDERED SUGAR, CANE SUGAR, WHITE RICE FLOUR, EXPELLER-PRESSED CANOLA OIL, PALM SHORTENING, NATURAL OIL SHORTENING (NATURAL OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (NO MSG, NO ALCOHOL, NO GLUTEN), SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), AND COLORED WITH ANNATTO EXTRACT), COCOA POWDER, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, VANILLA, BAKING SODA, APPLE CIDER VINEGAR, SPICES, SALT, XANTHAN GUM, BAKING POWDER.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

GEM CITY FINE FOODS, GLUTEN B FREE, VEGAN CHOCOLATE CAKE is available at 1 retailer

Amazon

About this product

Snack · Slice

Flavor
ChocolateyVanilla
Texture
SoftDense
Commonly used for
SnackingBreakfast