Is Gem Daily Essentials 30 Nutrient-Dense Bites Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon oil

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dates*, Pumpkin Seeds*, Coconut*, Magnesium Hydroxide (From Seawater), Chia Seeds*, Crisped Quinoa*, Spirulina *Arthrospira Platensils) Powder*, Sunflower Oil*, Cracked Cell Chlorella Vulgaris Powder*, Quinoa Sprouts Germinated With B-Vitamins (Vitamin B2 as Niacin, Vitamin B5 as Pantothenic Acid, Vitamin B2 As Riboflavin, Vitamin B6, Vitamin B1 As Thiamin, Vitamin B7 As Biotin, Vitamin B9 As Folate, Vitamin B12)*, Ashwagandha (Withania Somnifera) Root and Leaf Extract*, Natural Flavor, Lemon Oil*, Pink Sea Salt, Orgen-I Curry (Murraya Koeniggi) Leaf Extract, Menaquinone (Vitamin 2 From Chickpea* Fermentation), Mushroom Powder, Astaxanthin (Haematococcus Pluvialis Algae), Mixed Tocopherols (Natural Antioxidant). *Organic.

Check Gem Daily Essentials 30 Nutrient-Dense Bites Lemon against your own diets in the app.

About this product

Snack · Piece

Flavor
CitrusFruity
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast