Is Gem Gourmet Fruit Mix 375G GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sultanas (25%), Flame Raisins (25%), Golden Raisins (10%), Diced Apricots (9.7%), Sugar, Currants (5%), Glucose Fructose Syrup, Cherries (4.6%), Pineapple (4.3%), Orange Peel (4.1%), Lemon Peel (1%), Sunflower Oil, Rice Flour, Acidity Regulator (Citric Acid), Preservatives ( Sulphur Dioxide , Sulphur Metabisulphite ), Colour (Erythrosine)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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