Is General Chang's Crispy Chicken Vegetarian?
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Ingredients
Tempura Chicken Breast, Water, Corn Starch, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sodium Phosphate, Natural Flavors, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Vinegar, Chicken Broth, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic, Modified Corn Starch, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Distilled Vinegar, Salt, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.