Is General Mills Birthday Cake Cheerios Pescatarian?

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
vitamin b12
vitamin b2
palmitate
+3 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b12

vitamin b2

palmitate

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Degermed Corn Grits, Salt, Brown Sugar Syrup, Canola And/or Sunflower Oil, Tripotassium Phosphate, Color (paprika Extract, Fruit And Vegetable Juice), Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.

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