Is General Mills Boo Berry Frosted Cereal + Marshmallow Bits Berry Flavor - 9.6 Oz Vegetarian?


Ingredients
Corn Whole Grain , Corn Meal , Sugar , Marshmallow ( Sugar , Dextrose , Corn Starch Modified , Corn Syrup , Gelatin , Malic Acid , Flavors Natural & Artificial , Citric Acid , Red 40 , Blue 1 , and , Blue 2 ) , Corn Syrup , Corn Starch , Salt , Canola , and/or , Rice Bran Oil , Tricalcium Phosphate , Trisodium Phosphate , Red 40 , Blue 1 , Flavors Artificial , BHT , added , To Preserve Freshness , Vitamins & Minerals , : , Calcium Carbonate , Zinc , Ammonium Phosphate , Iron , Vitamin C ( Sodium Ascorbate Vitamin C ) , Niacinamide Vitamin B3 , Pyridoxine Vitamin B6 ( Pyridoxine Hydrochloride HCl ) , Riboflavin Vitamin B2 ( Riboflavin Vitamin B2 ) , Thiamin Vitamin B1 ( Thiamine Mononitrate Vitamin B1 ) , Vitamin A Palmitate , Folic Acid Vitamin B9 , Vitamin B12 , Vitamin D3
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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