Is General Mills Cereals Cinnamon Toast Crunch 25% Less Sugar Single Serve Cup Cereal K12 2 oz Equivalent Grain, 60Count (Pack of 60) Vegan?

Ingredients

Whole grain wheat, sugar, rice flour, polydextrose, canola and sunflower oil, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, rosemary extract, BHT added to preserve freshness.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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